Food itself cannot enhance the intelligence. Includes Vitamin B food, for instance the meat, the fish, the peanut and so on, may help the promotion cerebrum thought the process, the relieve fstigue. In the morning eats an orange to be possible one to be full of vigor all day.
Our daily food, has then decided one day-long state of mind. Certain foods must enhance us to accept ability and the working efficiency, causes our thought to be agiler, energy collection Canada.
Is helpful in memory food:
The apple includes the rich zinc, may strengthen the memory, the promotion thought is active.
The carrot can enhance the memory,kids clothing brands, because the carrot can speed up cerebrum's metabolism function.
The pineapple is the fruit which the actor and the musician most likes, because recites the lines and the music, needs to supplement many Vitamin C.
Moreover, the pineapple includes one kind of important trace element manganese, moreover the quantity of heat are few.
The fats are the human body heat energy important origin, is also the fat soluble Vitamin carrier. Fats including fat and kind of fat. The fat contains must the fatty acid supply be possible the immediate influence cerebrum function;
A kind of fat contains the lecithin has the very big help to person's memory. Therefore, the multi-food may enhance the memory obviously including lecithin food.
Is helpful in people enterprise successful food:
The hot pepper more respects is better. Its flavor can stimulate in the human body to pursue the successful hormone. Respects the pepper should better to be eats uncooked.
Strawberry taste US, moreover can eliminate the tense mood. In strawberry's pectin can let the human have the comfort, every day most little eats 150 grams strawberries to be able to serve the anticipated purpose.
Banana's secret weapon lies in includes the blood serum element, it has the successful consciousness to person's cerebrum is essential. In addition, the banana contains each kind of Vitamin and the potassium richly.
Can raise the study efficiency food:
The banana can help the cerebrum to make one chemical composition - - blood serum element, this material can stimulate the nervous system, to promotes cerebrum's function to be of great advantage.
The cabbage can reduce person's tense mood, causes the study becomes relaxed (e.g. before test).
The lemon can make the human to be energetic, enhances accepts ability (this is as a result of the Vitamin C function).
Is helpful in centralism energy food:
The sea chela shrimp is may provide the nutrition for the cerebrum the delicious food.
The sea chela shrimp includes 3 kind of important fatty acids supply the nutrient which the human body needs, can cause the person long time maintains the energy is centralized.
The onion may eliminate the hypertension and the psychological exhaustion.
The onion may dilute the blood, thus improvement cerebrum oxygen supply condition. Every day most little eats half onion, then can play this kind of role.
The walnut is copes with needs the long time centralism energy (e.g. to give a speech, holds a meeting, to conduct concert as well as long-distance drives) ideal food.
Is helpful in stimulates food which the human creates:
The ginger can cause person's mentality to be open, this is mainly Jiang who it contains Song the element and the volatile oil function. It can enable the blood to obtain the dilution, the flowing is more unimpeded,children's clothes, supplies more oxygen to the cerebrum.
Adds the ginger frequently to newsman, artist especially important.
The parsley can arouse person's inspiration. The parsley contains the volatile oil can stimulate person's entire nervous system, this has the rich innovation thought premise.
The child partial eclipse, eats between-meal snack is randomly the phenomenon which the guardians have a headache very much,prada kids shoes, the partial eclipse may cause the child nutrition to take in not balanced, affects the child to grow the growth, is very big to child's intelligence growth influence.
Following receives between-meal snack which the child welcome to very much let the child especially little eat.
Indicated including the caffeine drink research that the long clothing may be happy, the coffee and so on will include the caffeine drink to have the disturbance to person's memory, may also have the hyperactive.
The chewing gum chewing gum includes the plasticizer, the plasticizer metabolite phenol is very influential to the nervous system and the cerebrum,（Related ArticlesKids Clothes Time of childbirth mother prevents pu）, chews the chewing gum to be possible frequently to cause the child intelligence to drop.
The puffed rice puffed rice contains the lead quantity to be very high, human body lead content exceeding the allowed figure is enormous to person's cerebrum cell and the nervous system influence. The child must avoid the edible puffed rice as far as possible.
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